Open to everyone at all levels of experience

Come and enjoy the peaceful atmosphere of our centre in Fitzroy.

Drop-in when you can make it - no booking necessary.

Sunday evenings      5:30 to 6:30 pm

Guidance, based on Sogyal Rinpoche’s book The Tibetan Book of Living and Dying, is provided during these one hour sessions of meditation.  Some sessions incorporate a brief video teaching of Sogyal Rinpoche and these support the atmosphere of the session and help to enrich participant’s understanding of the practice.

Please arrive a little early to get settled before practice begins.

Cushions and chairs are provided.

Cost is by donation.